In a world where life is in motion 24x7, humans rarely have time for looking after themselves. We eat junk food because it’s relatively easy to prepare than normal food, we like eating our breakfasts on our way to work because it saves time; we multi-task all the time and look for alternatives to save time.
Constantly on the hustle, there rarely is time to look after ourselves; especially when we fall ill. We deem it fit to take a paracetamol or a pain killer and go to work; no matter how painful it is.
Don’t ignore the numbing pain
Most of the times, we tend to ignore headaches, pain in the joints (especially that of knee joints) and back pains. What almost all people don’t know is that back pain is a devil in disguise. Most of the times, when a person feels that what they have are a normal lower back pain, they have it wrong. With the back pain being a complete nightmare, which does not allow mobility, best spine specialist in Ahmedabad suggests introspecting into the causes of lower back pain to reveal that if you look out for certain things, lower back pain could be prevented.
Look out for these
Constantly on the hustle, there rarely is time to look after ourselves; especially when we fall ill. We deem it fit to take a paracetamol or a pain killer and go to work; no matter how painful it is.
Don’t ignore the numbing pain
Most of the times, we tend to ignore headaches, pain in the joints (especially that of knee joints) and back pains. What almost all people don’t know is that back pain is a devil in disguise. Most of the times, when a person feels that what they have are a normal lower back pain, they have it wrong. With the back pain being a complete nightmare, which does not allow mobility, best spine specialist in Ahmedabad suggests introspecting into the causes of lower back pain to reveal that if you look out for certain things, lower back pain could be prevented.
Look out for these
- There is a very hefty chance of the lower back pain rising because of an injury. It could most certainly be caused as a result of a sports injury, or if you were lifting weights or something really heavy. This can cause the muscles in the lower region of the back to sprain and give you a hard time. In cases like these, lower back pain treatment in Ahmedabad is suggested to help relieve some of that pain.
- The chances of you having Sciatica are also high if you have persistent chronic lower back pain. This is nothing but herniation of the vertebrae disc in the lumbar region that can cause inflammation and terrible bouts of pain.
- A very mild chance of spinal cancer also persists. This could be a possibility if you are also experiencing a mild loss of sensation in the lower back pain along with pain.
- Some of the best spine specialist in Ahmedabad also indicates towards the possibility of the patient developing spinal stenosis, wherein the entire spinal column (that houses the spinal cord) becomes narrow.
In cases like Sciatica, where nothing much but pain management can be done, lower back pain treatment in Ahmedabad suggests certain exercises and therapies that could help alleviate the pain.