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4 Common Causes of Lower Back Pain

Back pain can really spoil the quality of your life and it varies. It could be a mild backache or severe one. Fortunately, 90 percent of back pain can be treated without surgery. Usually, back pain happens due to lifting heavy weights abruptly, bending or moving in an awkward manner or being in the same position for too long. Apart from these there are causes which don’t relate to muscle injury or strain. These causes are: 1. Sciatica Back pain caused by sciatica is felt in buttocks and down the legs. The reason behind this is that sciatic nerves run from the back of your pelvis, down both legs and feet. Common symptoms are numbness and weakness in leg muscles. Sciatica pain is caused due to a slipped disc which further presses the sciatica nerve and hence causes the pain. Sciatica pain can be cured by taking pain-killers prescribed by a lower back pain specialist . You must also do exercises as advised by the doctor. Hot and cold packs also prove to be useful. 2. Slippe
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4 Things to Consider While Choosing a Spine Specialist

Spine ache is proven to be very discomforting and painful activity. This is why people are always looking for effective ways to cure spine ache. In extreme situations, to handle spine ache, undergoing a spine surgery is the option left. However, before the extreme arises, you shall consult a good spine specialist in Ahmedabad for a very specific diagnosis. Getting treated by a specialist helps you with a very accurate diagnosis leading to early cure due to right treatment and guidance. Here’s how consulting a specialist helps. Experience When it comes to treating spine patients, a spine specialist should have enough experience to diagnose patients well. With an experienced specialist, you feel like you are in safe hands. So, it is better that before consulting a spine specialist, it is vital that you gain a brief knowledge about his/her experience and expertise.   Detailed Knowledge of Spinal Disorder and the Right Cure Detailed knowledge and expertise are essen

3 Cases Where You Should See a Spine Doctor Immediately

Spine is an integral part of the body. Spine helps our body maintain a healthy structural standing and also helps us remain sturdy in our stance. That said, spine has way more important jobs than just adding aesthetic value to our physique. Spine is an integral part of the rear side of the brain. It connects the rear end of the brain to the body and hence works as a connector. This is one of the reasons why spine is not only delicate but also fundamental to the human body. Despite of this, it is really common in the Indian culture to not take spine injuries seriously. There are instances every now and then, when by the time people reach a certain age in their life they start facing problems related to their spines. This persists because when they had smaller, curable injuries they did not take care of them. Hence, if you are in any of the 3 following situations or know someone who is going through them, see a spine specialist in Ahmedabad immediately: 1. Sudden lower back

Continuous Lower Back Pain Could Be a Symptom Of These Disorders

In a world where life is in motion 24x7, humans rarely have time for looking after themselves. We eat junk food because it’s relatively easy to prepare than normal food, we like eating our breakfasts on our way to work because it saves time; we multi-task all the time and look for alternatives to save time. Constantly on the hustle, there rarely is time to look after ourselves; especially when we fall ill. We deem it fit to take a paracetamol or a pain killer and go to work; no matter how painful it is. Don’t ignore the numbing pain Most of the times, we tend to ignore headaches, pain in the joints (especially that of knee joints) and back pains. What almost all people don’t know is that back pain is a devil in disguise. Most of the times, when a person feels that what they have are a normal lower back pain, they have it wrong. With the back pain being a complete nightmare, which does not allow mobility, best spine specialist in Ahmedabad suggests introspecting into the cause

Suffering from Severe Low Back Pain...? Try One of These Popular Treatment Options

Due to our sedentary lifestyle with no place for any workouts, we suffer from a number of aches in our body and the most frustrating out of it all is the low back pain. The pain is constant and severe; rendering us inert and does not let to do any other work with ease. But the good news is that there are best treatment options available to treat back pain. There are several pain clinic in Ahmedabad that helps to ease out persistent lower back pain.Our physique, jobs or any injuries are common reasons for lower back pain. A pain specialist in Ahmedabad can help to diagnose the back pain condition and suggest proper treatments for them. Spinal manipulation An established chiropractor can help to do spinal manipulation which involves moving and tweaking the joints that is generally followed by the sound of a pop or crack. This provides much relief for lower back pain. Motor control exercise These are a set of exercises on the muscle groups that hold up and are in command of the spi